This year, I have moved to a whole foods, plant based way of eating (I deliberately do not use the word diet) and I want to talk about how it works and how I feel. I do not call myself a Vegan, but Vegan is a word that represents all of my food. However, Vegans … Continue reading Carbohydrates – Yes or No?
I am beginning to realize that to be brave you must also be willing to sit on the hotel bathroom floor, tucked in between the toilet and the tub; and cry your heart out. When you have cried so hard that you have lost the ability to breath, you need to muster up the energy … Continue reading A Good Cry
Writing about a place is a new thing for me. So please bear with me, as I figure out what's enough, too much or unnecessary. Moving forward, my intention is to write small pieces about single experiences, but I could not leave this great place without acknowledging some of its greatness. For the past two … Continue reading Thank You Pahoa
I celebrated 20 years with a major Canadian Insurer this January, and 2 weeks later I resigned. As I opened up to Senior Vice Presidents, Co-workers and friends, I heard how brave I must be , to make such life changing decision. To be honest, I don’t see it. The job was slowing killing me. … Continue reading Learning to Let Go
Ten years ago, I moved to Moncton; it was a town full of new beginnings and possibly a place to call home. The concept of home has always been a challenging topic for me. I have never really found a place I felt home, not in the traditionally sense anyway. Most of my life, I … Continue reading I Find Myself
This beautiful clock was given to me, by a friend, almost 14 years ago. At the time it was a symbolic offer of the time we had spent together and the unexpected life events, that as friends, we would need to laugh and cry through. As far as clocks go, this one has never … Continue reading The Illusion of Time